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Building Stronger Families, One Moment at a Time
Simple Ways to Connect and Reduce Stress Strong, healthy families help create safe, nurturing environments where children can thrive. Between busy schedules, work responsibilities, and everyday stress, sometimes finding time to connect as a family can feel overwhelming. The good news? Small moments can make a big impact. Here are five simple ways to strengthen… Continue Reading Building Stronger Families, One Moment at a Time
March 2025 CAPA Connections e-Newsletter
Our March 2025 CAPA Connections e-Newsletter is live! In this Issue: Independence Sanitarium Spotlight Gift of Sole Gratitude Family Connection Challenge … and more! Read our March 2025 CAPA Connections issue here Want to stay up to date on all things CAPA? Follow us on social and sign up for our emails here! Facebook… Continue Reading March 2025 CAPA Connections e-Newsletter
February 2025 CAPA Connections e-Newsletter
Our February 2025 CAPA Connections e-Newsletter is live! In this Issue: Black History Month – A Personal Story Resources for Continued Reflection Become a CAPA Sponsor … and more! Read our February 2025 CAPA Connections issue here Want to stay up to date on all things CAPA? Follow us on social and sign up… Continue Reading February 2025 CAPA Connections e-Newsletter
Honoring Black History Month
Below is a personal story from a staff member, and other ideas for celebrating Black History Month… Cleora Womack: A Personal Story of Strength, Service, and Black History by Lexi Wright, CAPA’s Vice President of Programs The root of my passion for social services stems from my grandmother, Cleora Womack. Born in Tennessee in 1931,… Continue Reading Honoring Black History Month
January 2025 CAPA Connections e-Newsletter
Our January 2025 CAPA Connections e-Newsletter is live! In this Issue: Our 50th Year Healthy Goal Setting A Warm Welcome … and more! Read our January 2025 CAPA Connections issue here Want to stay up to date on all things CAPA? Follow us on social and sign up for our emails here! Facebook |… Continue Reading January 2025 CAPA Connections e-Newsletter
Introducing Our 50th Anniversary Presenting Sponsor
A dedicated supporter of CAPA and our community, Speaks Chapels exemplify the power of local businesses driving meaningful change. Their investment honors CAPA’s 50 years of impact and propels us forward in promoting healing, strengthening families, and creating a safer community for generations to come. Learn more about our valued partner at www.speakschapel.com.
Celebrating 50 Years of Impact
CAPA’s Golden Anniversary This year, we’re excited to celebrate CAPA’s 50th anniversary—a remarkable, once-in-a-lifetime milestone for any organization. We wouldn’t be here today without YOU—our dedicated donors, funders, community partners, volunteers, staff, and board members (past and present). Your support, advocacy, and unwavering belief in our mission have made five decades of transformative impact possible… Continue Reading Celebrating 50 Years of Impact
December 2024 CAPA Connections e-Newsletter
Our December 2024 CAPA Connections e-Newsletter is live! In this Issue: Reflecting on 2024 Setting Boundaries During the Holidays Baskets of Hope Wrap-Up … and more! Read our December 2024 CAPA Connections issue here Want to stay up to date on all things CAPA? Follow us on social and sign up for our emails… Continue Reading December 2024 CAPA Connections e-Newsletter
‘Tis the Season to Say “No”
Six Ways to Maintain Healthy Boundaries During the Holidays Whether you celebrate any major holidays or not, the time between November 1 and January 1 can be stressful. Kids are off from school, holiday celebrations are underway, the weather is darker and gloomier–there’s a lot going on. For many, this time of year can also… Continue Reading ‘Tis the Season to Say “No”
November 2024 CAPA Connections e-Newsletter
Our November 2024 CAPA Connections e-Newsletter is live! In this Issue: Chicken N Pickle Give Back Night Family Gratitude Practice Baskets of Hope … and more! Read our November 2024 CAPA Connections issue here Want to stay up to date on all things CAPA? Follow us on social and sign up for our emails… Continue Reading November 2024 CAPA Connections e-Newsletter