General
December 2024 CAPA Connections e-Newsletter
Our December 2024 CAPA Connections e-Newsletter is live! In this Issue: Reflecting on 2024 Setting Boundaries During the Holidays Baskets of Hope Wrap-Up … and more! Read our December 2024 CAPA Connections issue here Want to stay up to date on all things CAPA? Follow us on social and sign up for our emails… Continue Reading December 2024 CAPA Connections e-Newsletter
‘Tis the Season to Say “No”
Six Ways to Maintain Healthy Boundaries During the Holidays Whether you celebrate any major holidays or not, the time between November 1 and January 1 can be stressful. Kids are off from school, holiday celebrations are underway, the weather is darker and gloomier–there’s a lot going on. For many, this time of year can also… Continue Reading ‘Tis the Season to Say “No”
November 2024 CAPA Connections e-Newsletter
Our November 2024 CAPA Connections e-Newsletter is live! In this Issue: Chicken N Pickle Give Back Night Family Gratitude Practice Baskets of Hope … and more! Read our November 2024 CAPA Connections issue here Want to stay up to date on all things CAPA? Follow us on social and sign up for our emails… Continue Reading November 2024 CAPA Connections e-Newsletter
October 2024 CAPA Connections e-Newsletter
Our October 2024 CAPA Connections e-Newsletter is live! In this Issue: Baskets of Hope Launch Get to Know our CEO Heartland Giving Award … and more! Read our October 2024 CAPA Connections issue here Want to stay up to date on all things CAPA? Follow us on social and sign up for our emails… Continue Reading October 2024 CAPA Connections e-Newsletter
Learning About Cultural Humility
On Friday, September 13, 2024, CAPA staff and board members gathered for a bi-annual DEIB Retreat. We were introduced to the idea of cultural humility and how it differs from cultural competence. Cultural humility is an ongoing process of self-reflection and learning, where individuals acknowledge their own cultural biases and actively seek to understand and respect others’ cultural perspectives.… Continue Reading Learning About Cultural Humility
September 2024 CAPA Connections e-Newsletter
Our September 2024 CAPA Connections e-Newsletter is live! In this Issue: CEO Announcement Baby Safety Month Giving Tuesday Preview … and more! Read our September 2024 CAPA Connections issue here Want to stay up to date on all things CAPA? Follow us on social and sign up for our emails here! Facebook | Instagram… Continue Reading September 2024 CAPA Connections e-Newsletter
August 2024 CAPA Connections e-Newsletter
Our August 2024 CAPA Connections e-Newsletter is live! In this Issue: Back to School Connect with Kids Community partnership highlight: Independence Uncorked Wine Festival … and more! Read our August 2024 CAPA Connections issue here Want to stay up to date on all things CAPA? Follow us on social and sign up for our… Continue Reading August 2024 CAPA Connections e-Newsletter
Exploring Mental Health with Children
Naming Feelings and Finding Calm Understanding mental health is important for kids and adults. It helps kids know their feelings, realize they are not alone, and learn how to handle emotions in a healthy way. By talking about feelings and having ways to cope, children can grow up feeling stronger and more confident. One way… Continue Reading Exploring Mental Health with Children
Resources for Easy, Kid-Friendly Activities
Looking for fun and easy activities to do with the kids in your life this summer? We’ve got lots of suggestions! Check out the full post on our Instagram or Facebook. Homemade Salt Dough Recipe Printable Coping Skills Menu Printable Puzzles: Rectangle Option 1 Rectangle Option 2 Heart Option 1 Heart Option 2 Where… Continue Reading Resources for Easy, Kid-Friendly Activities